Susan Tate
Offering classes, books, and heart-centered life coaching to support you on your wellness journey.
Enjoy your exploration here.
May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic health educator for decades, I welcome the opportunity to support you on your wellness journey.
How can I support YOU?
Heart-Centered Life Coaching
The Heart-Centered Life Coaching I offer provides guidance that honors your body’s innate wisdom and intuition by connecting with your heart.
Nia / Movement Classes
A delightful mixture of dance arts, martial arts, and mindfulness, Nia is a holistic movement and wellness practice for your body, mind, and soul.
Wedding Officiant Services
As a wedding officiant, I offer you my attention and deep listening to help you create a ceremony that is meaningful to you . . .
“Susan oozes enthusiasm, pleasure, and joy. The energy she brings to her passion for wellness is absolutely infectious. I dare you to hear her speak, read her work, or spend some time with her and NOT get inspired!”
Kate Northrup, best-selling author of Money: A Love Story
Wellness is communicable
The dedication in my Wellness Wisdom book reads:
“To a vision of a peaceful planet through individual, community, and global wellness.”
WELLNESS is communicable. LOVE is communicable.
Nia Moving to Heal
at UVA
Our classes are love-streamed on Zoom Wednesdays and Fridays at Noon EST
Our next in-person class will be on
Monday, August 11, 2025 at noon.
“Thank you so much for continuing to share in the abundance of your gift, Susan. In the last few classes, I have felt this sense of being cared for, and caring for myself, which has been truly healing. Your class fills me up so that I can go another day filling the cup of others.”
Photo of Susan by Alyce Johnson Photography