If you would like support, education, and inspiration on how to nourish your mind, heart, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, and education through my books, blogs, presentations, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant.

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic health educator for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.