Bridge Between the Worlds Retreat Center
2395 Paddock Wood Road
Keswick, VA 22947
April 16, 2023
1 – 4 pm
$65 early bird registration
$75 after April 10
ABOUT THE WORKSHOP
Come and be rejuvenated, invigorated, and inspired to explore a heart-full path to creating more dynamic balance in your life. This love-filled workshop includes discussion, presentation, inquiry, mindfulness, and joyful movement. We will explore easy ways to create mind-HEART-body balance aimed at reducing your stress, increasing your energy, and amplifying your resilience. You will also discover 20 tips that can bring you more balance, energy, peace, joy, pleasure, and well-being. During the last hour, you have the opportunity to seal your expanded balanced energy into the body with a uniquely choreographed Nia dance movement. No prior Nia experience is necessary.
REGISTRATION AND PAYMENT OPTIONS
CLICK HERE to email me if you’d like to register and pay with Venmo, PayPal, cash, or check. I’ll add you to the registration list and send you the payment info.
CLICK HERE to pay by Credit Card at my Eventbrite listing. (Eventbrite fees apply)
A few words from participants of the Mind HEART Body Balance workshop
The workshop with Susan wasn’t about learning or doing or getting something, but rather it was a gentle reminder to let go of striving for and simply come back to a state of being ‘love’. It was a very soothing experience for my heart to be in such good company, both the group energy and the loving-kindness that Susan is and the space that she holds. ~C.A.