Are you really good at worrying? Do you believe that it makes you a better person (partner, mother, father, daughter, son, friend) if you worry about someone? Do you think your level of worry has a direct correlation to keeping a loved one safe? Do you think having a high level of worry proves your…
Category: worrying
13 Tips for Transformational Wellness
“All transformation begins with an intense burning desire to be transformed.” ~Wayne Dyer Do you have this intense burning desire to transform a part of you life that isn’t serving you? Are you looking for a little less stress in your life? Are you desiring to feel more love? Do you want to feel really, really well?…
Affirmations for Your Wellness Path
We have over 60,000 thoughts a day and most of them were also bonking around in our heads yesterday. These thoughts most often reflect our subconscious beliefs. So, the power in a positive affirming statement is that it can slowly but surely become a welcome part of those repetitive thoughts and eventually become a belief….
Reframe Worrying – (But only if you want to . . . )
Are you really good at worrying? Do you believe that it makes you a better person (partner, mother, father, daughter, son, friend) if you worry about someone? Do you think your level of worry has a direct correlation to keeping a loved one safe? Do you think having a high level of worry proves your…