My Thanksgiving prayer for you. May you. . . See the infinite possibilities that exist with each sunrise. Delight in nourishing your mind, heart, body, and spirit. Allow yourself to love greatly and be greatly loved. Choose love over fear. Allow your soul the freedom to express who you really are. Know that good self-care…
Category: 2020
Wellness is Communicable
What’s mine to do? That’s the question I have asked myself as I observe the fear that is flowing in between the news of viruses and so much uncertainty. As a wellness person for almost five decades, what I know for sure is that what we focus on expands. So, I believe that…