On my way to one of the Igniting the Power of the Pelvis workshops I presented earlier this year, traffic was stopped with three fire trucks blocking the sweet 2-lane country road that was leading me to the studio. Fortunately, I didn’t see any smoke or fire. When I had to take a slight detour…
Category: movement
Potential (& Joyful) Side Effects of Nia
Written especially for you by Susan Tate These side effects have been reported to me by many, many of my Nia students throughout the almost two decades I have been teaching Nia. And, I am happy to report, I have experienced everything on this list because of my practice of The Nia Technique*. Potential (& Joyful)…